Testimonials
Hear from the people we work with, in their own words.
Having been diagnosed with terminal cancer and being told I would never walk again due to a tumour on my spine it was quite a blow at the beginning of 2025. I had 2 options. Give up or fight for survival. I chose the latter and joined Bridge 4 with what was potentially an impossible dream of walking again.
I met Karl and the team and started the weekly sessions. They believed in me and pushed me to my limits and beyond every week. If it wasn’t for the support and encouragement, I think I’d be at a different stage of life now, slowly accepting my fate. Instead, I have been able to return to work, am able to climb stairs and walk again! Albeit with crutches but it’s something I was told I would never do.
And finally, with the strength built up in the gym, I was able to return to the water on my kayak! All the things I thought would be distant memories. And 100% credit goes to Karl and his team for believing I could do it and pushing me!
My future goal is returning to the Wolf Run, with Karl and team promising to run with me!
Watch this space....
My time at Bridge4 has been nothing but positive. I was paired with Karl who I have been lucky enough to have 2 sessions with a week, not only has this helped me massively physically but Bridge4 as a team have helped me mentally more than they would know.