Foot and Ankle Pain

Treatment for ankle sprains, Achilles pain, heel pain and recovery after foot and ankle surgery.

Foot and Ankle Pain

Foot and ankle problems can affect every step you take. We treat ankle sprains and instability, Achilles tendon pain, plantar heel pain, stiffness after fractures, and rehabilitation following foot and ankle surgery.

How we help

After a detailed assessment of how you stand, walk and move, we'll explain what's going on and build a plan that may include hands-on treatment, taping, strengthening and balance work, and a graded return to walking, running or sport.

Together, we will agree a clear plan to reduce your pain, restore your movement and get you back to the activities you enjoy.

You will always know what we are working on and why, with exercises you can continue at home so your progress carries on between sessions.

Why Bridge4 Rehab

  • Finding the cause

    Your first session is a full assessment, so we treat the reason for your pain, not just where it hurts.

  • No waiting lists

    Same-week appointments, so you can get started on recovery quickly.

  • A plan you understand

    Hands-on treatment and exercises built around your life and goals.

  • Our dedicated physio gym

    Space and equipment to get you moving and back to the things you enjoy.

Not sure if we can help?

Give our reception team a call or send us a quick message. We'll talk it through with you, with no pressure at all.